What I do to keep my anxiety under control

How to keep anxiety under control and live a happier life (learn how to stop letting anxiety control you, and become happier and more positive)

Having anxiety can be really hard, and I’ve struggled with it for years. The last few months I’ve been able to control it pretty good, and felt happier than ever, even when faced with anxiety triggers. It wasn’t easy getting to this point, and it takes quite a bit of effort, but everything I do to keep my anxiety under control is more than worth it. I’m a stronger, happier and more confident person now, and I’m no longer letting my anxiety sabotage myself. So what has helped me get to this point?

Continue Reading

How anxiety influences my work life (and how I deal with that)

How anxiety influences my work life (and how I deal with that)

Having anxiety is hard. It’s always there, sneaking up on you. When you don’t pay attention, it’s there and it’s taking over your life. It sucks. And it’s everywhere, you can’t turn it off. There’s no escape from it. I hate anxiety. And I especially hate it when it tries to mess with my work life. Because my work and my side projects are my passions, and I don’t want anyone to destroy it. I won’t let anyone take it away from me. But still, anxiety tries to sabotage it, all the fucking time.

Continue Reading

#12HoursOfPositivity: How a Twitter challenge kept me sane when my anxiety tried to take over

#12HoursOfPositivity

Two weeks ago, when going through a difficult couple of days that were filled with anxiety triggers, I decided to try and give myself some positive energy and strength by tweeting something positive each hour of the day. And so I started the hashtag #12HoursOfPositivity. For twelve hours long, I tweeted something positive or happy.

Continue Reading