How to make the cold and dark days less depressing

Winter Self-Care: how to make dark days less depressing and more enjoyable

Fall and winter can be a dark, cold and depressing period. The temperature is dropping and the days are getting shorter fast. It may sound extreme, but I actually haven’t seen the sun in a while now, and it won’t get any better until after the new year has started. Moving to Norway has definitely forced me to implement some extra self-care and apartment hacks to make the dark and cold season feel warmer and brighter. I’m sure these tips will make the dark winter days less depressing, and even more enjoyable, for you as well, no matter where you live.

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5 DIY cinnamon essential oil blends to bring fall inside your home

cinnamon fall diy

The leaves are turning red and the days are getting colder and darker. Fall has officially started! What I love the most about fall and winter are the spices. Cinnamon is one of those spices that smells and tastes good all throughout the colder seasons. Every essential oil blend I put in my diffuser has cinnamon in it these days, so I decided to share some of my recipes for homemade essential oil blends based on cinnamon. You can put them in an oil diffuser, make a perfume, or add coconut oil, sugar and baking soda for a homemade scrub. The possibilities are endless!

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